If you want to enjoy the rich and comforting flavors of Lapland at home, this guide on how to make easy Finnish reindeer stew a simple recipe is just right for you. This traditional Nordic dish, called Poronkäristys, is loved for its tender meat and natural seasonings.
You will learn the full cooking process and helpful tips to make this stew taste like it came from a Finnish kitchen.
Let’s start.
Quick Facts About Finnish Reindeer Stew
| Feature | Details |
| Local Name | Poronkäristys |
| Origin | Lapland Finland |
| Main Ingredient | Thinly sliced reindeer meat |
| Cooking Time | 1.5 to 2 hours |
| Difficulty | Easy |
| Traditional Sides | Mashed potatoes, lingonberry jam, pickles |
The Cultural Importance of Reindeer Stew in Finland
Reindeer have been part of daily life in Finland’s northern region for hundreds of years. It has been a source of food for the Sámi people who live in the Arctic area. The stew reflects the tradition of making warm and filling meals from local ingredients that can be found in a cold environment.
Today, reindeer stew is still served in homes and restaurants across Finland. It is enjoyed both by people living there and by visitors who want to experience authentic Finnish flavors. The meal is often linked to memories of family dinners and gatherings during the winter season.
Required Ingredients
Before I begin the step-by-step guide to making reindeer stew, take a look at the main ingredients you’re going to need:
Main Ingredients
- 500 grams of thinly sliced reindeer meat, or use venison or lean beef if reindeer is not available
- 2 tablespoons butter or reindeer fat for a traditional taste
- 1 large onion, finely chopped
- 250 milliliters of beef broth or water
- 150 milliliters of beer for a richer flavor, optional
- 1 teaspoon salt
- Half a teaspoon of black pepper
For Serving
- Mashed potatoes
- Lingonberry jam
- Pickled cucumbers
Optional Extras
- 2 crushed juniper berries
- 1 bay leaf
Step by Step Instructions
Here are the detailed steps that you need to follow in order to make reindeer stew:
1. Prepare the Meat
If the meat is frozen, let it thaw slightly but keep it firm. This makes it easier to slice into thin strips. Thin slices cook faster and absorb flavor better.
2. Brown the Meat
Place a large pot or pan on medium-high heat. Melt the butter and add the sliced meat. Cook in small amounts so the meat browns well. Remove and set aside once browned.
3. Cook the Onion
In the same pot, add the chopped onion. Stir until it becomes soft and golden. This adds sweetness to the dish.
4. Combine and Simmer
Put the browned meat back into the pot. Add the broth and beer if you are using them. Stir in salt, pepper, and any optional spices. Lower the heat, cover the pot, and let it cook slowly for one and a half hours. The meat should become soft, and the liquid will turn into a flavorful sauce.
5. Serve the Dish
Place mashed potatoes on each plate and spoon the stew over them. Add lingonberry jam and pickled cucumbers on the side for a balanced taste.
Tips for the Best Reindeer Stew
Some useful tips that you can follow in order to make the best reindeer stew are listed below:
- Cook slowly so the meat becomes tender
- Use homemade broth for a stronger flavor
- Freeze meat slightly before slicing for easy cutting
- Try venison if reindeer meat is hard to find
Different Reindeer Stew Variations to Try
One of the best things about reindeer stew is that you can create different variations. Here are some variations that you can try out:
Creamy Stew
If you like a richer and smoother texture, you can add a small amount of cream near the end of cooking. This will make the sauce soft and velvety while keeping the original flavors. Adding cream gives the stew a gentle taste that many people enjoy during colder months.
Vegetable Version
To add more color and natural sweetness, you can include chopped carrots or parsnips when you simmer the stew. These root vegetables not only bring extra nutrition but also make the dish a little sweeter and more filling. The vegetables cook slowly with the meat and blend well with the flavors.
Herb Flavors
Fresh herbs like thyme or rosemary can add a pleasant and mild aroma to the stew. Adding a few sprigs during cooking will give the dish a subtle herbal note without overpowering the natural taste of the reindeer meat. You can remove the herbs before serving or leave small pieces for extra flavor.
Nutrition in One Reindeer Stew Serving:
An estimation of the nutritional value of each serving of this stew is given below:
- Calories around 320
- Protein about 26 grams
- Fat about 22 grams
- Carbohydrates are about 3 grams
How to Store and Reheat the Dish?
If you have leftover reindeer stew, you can store it safely in the refrigerator for up to three days. In fact, letting it rest overnight often helps the flavors to deepen and taste even better the next day. When you are ready to eat the leftovers, warm the stew gently on the stove over low heat.
Adding a small amount of water or broth while reheating will keep the meat tender and prevent the sauce from drying out.
For longer storage, you can freeze the stew. Place it in an airtight container or freezer-safe bag and keep it in the freezer for up to two months. To reheat frozen stew, thaw it in the refrigerator overnight before warming it slowly on the stove.
Side Dish Ideas
While mashed potatoes are traditional, you can also serve reindeer stew with
- Buttered rye bread
- Boiled small potatoes
- Roasted root vegetables
- A simple green salad
Conclusion
Finnish reindeer stew is a warm and satisfying dish that truly captures the rich flavors of Lapland’s traditional cuisine. Its simple ingredients and straightforward preparation make it accessible to many home cooks, even if authentic reindeer meat is hard to find.
The slow cooking method gently tenderizes the meat, allowing its natural flavors to develop fully while creating a rich and comforting sauce.
This stew is perfect for cold weather because it is hearty and nourishing. It also works well for special occasions when you want to share a taste of Finnish culture with family or friends. By following this simple recipe and trying some of the variations, you can enjoy a delicious and authentic Nordic meal right in your own kitchen.
People Also Ask:
Can I make this without beer?
Yes, you can replace beer with more broth or water. The stew will still be flavorful and tender without the beer.
What does reindeer meat taste like?
It is lean and mild with a taste close to venison but slightly sweeter. The flavor is delicate and pairs well with simple seasonings.
Is reindeer meat farmed or wild?
In Finland, reindeer are free-roaming and herded in a sustainable way. This ensures the meat is natural and ethically sourced.
Can I make this in a slow cooker?
Yes. Brown the meat and onion first, then cook in a slow cooker on low for six to seven hours. This method allows the flavors to develop deeply while making the meat very tender.
